Cartoonist Explains What It’s Like to Have Anxiety

Sophie Wright, a cartoonist, has anxiety. If you don’t have it, it can be hard to explain the experience. But Sophie has more than words to offer. In a 9-part cartoon, she illustrates what it’s like to live this way and how people can respond helpfully. She starts out with her umbrella metaphor, which is really good. But she’s just warming up. Read the whole thing.

-via Geek x Girls

Cartoonist Explains What It’s Like to Have Anxiety